Wednesday, April 23, 2014

Fitness before golf practise...

Play Your Best Golf A quiet week on the practise front for me taking the time to get some recovery time in. Much more effective to lighten the load and let the injured area which is still recovering to recuperate. As opposed to ploughing on and putting the ideal of hitting golf balls better above having the fitness to do so. The past 4-5 years have had the order reversed and know my technique is improved a lot the fitness is vital to take that next movement to a lower handicap. What is particularly in this golfing approach for me at least. Is to play consistent golf without injury hampering ability to play towards a single digit goal. In the past month of this being the playing base I have got that result. All very simple and minor facets of the game are running smoothly at the minute by using this approach. It has taken 5 years of persistence to get this capability and now it has to be consolidated. Thankyou for your time and attention Hit the ball, find the ball, Hit the ball again. Thankyou for your time and attention, Geoff