Pre-Summer conditioning...

29/9/12 Saturday. Ready to go again, the recovery from the recent injury is stable. Doing something different this time if any other readers wish to drop between 3 to 8 kgs in the next month I have got extra diet supplements available.The weigh in total for me this morning is 103.5 kg. Diet Supplements available here make an offer... http://www.quicksales.com.au/buy/auction.aspx?itemid=15243678

Not to bad considering I have been very lethargic of late recovering from the injury definitely puts a stop to physical exercise. This is not a bad thing. Proves that using these diet supplements does work and once the weight is dropped it does not come back. My initial choice to try this to assist in weight loss was motivated in that I cannot maintain regular physical exercise because of permanent injuries. To have added a kilogram in the past month from being incapacitated was not part of my plan. It gave the impetus to take the supplements again and go for the target of lower than 100kg. If I reach 109kg that would be a ten kilogram plus weight loss since starting to take the supplements. Which is impressive considering it was a sensible and moderate not a rigorous diet and exercise program that got the weight off. Thankyou for your time and attention, Geoff