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Monday, January 12, 2015
Grip and swing all work together...
Skipped the Friday Chicken Run in favour of leaving early to drive the 100 km to Penola and playing nine holes there instead of at the home track then leaving. Apart from the advantage of time it also made it possible to play a different course and pretty much all to myself apart from the 'Roos.
The cliche' Australian picture on a country golf course. Course ruling is that 'roo droppings are also a movable item in bunkers.
Was a very slap happy nine holes on my part enjoying the relaxing walk and hit. Refreshing the golf brain from playing the same track each week. Took a while to get serious as I settled into hitting the ball correctly. First few drives were in the gums alongside the fairways, just sloppy grip and set up nothing more, hitting two balls the second drive was settling on the fairway. Chipping was poor and the putting terrible on the faster greens, even given the relaxed mental focus. Did par the last three holes easily though.
The purpose was not to play well but to get away from the crowd and explore where my game was at. The Driver was beautiful off he tee by the end as were the iron shots. Finally sorted out the cause of the sloppy shots and in hindsight the cause of the residual shoulder pain. The point of contact between my body and the clubs was the problem.
Even though it had already been noticed as the sloppy shot cause the shoulder issue had not been recognised. The restriction of the shoulder injury over the last season had been the root cause of my opening my grip. This eased the strain on the shoulder through the swing, at the cost of making the ball fade regularly and slice too often.
Until Friday though when I played nine holes with the hands up on the grip again, which of course added the whipping power from the wrists as well, for the first time post round the shoulder did not hurt from being strained. The power in the swing was coming from the body motion and wrists through the ball. The shoulder was not being used to drive the ball, only to move the club back and forth on its swing plane. No freaking wonder after the past few rounds there has been a burning sensation in my shoulder blades, all caused by trying to rip the ball using the wrong muscles.
Not angry at myself, quite pleased to have fixed and recognized the cause of two golfing problems. Still feels a little surprising that this is me who figured out the issue, although it was not patently obvious until after the fact only suspected. Thankyou for your time and attention